Training

[Andywyre]

Hi all,
After speaking with Rachel today thought i would post the training sessions i attend on the north side of Worcestershire.

Monday 5.30-7pm Top barn (Bike) 20 miles ish 16mph
Tuesday 6-7pm Stourport Athletic club (coached run session)
Wednesday 7-9pm Stourport cycle track (bike club session)Wyre forest CRC
Wednesday 9-10pm Stourport leisure centre (Coached swim session)(coach turns up every week)
Thursday 5-6pm Top Barn (swim) or 6-7pm Stourport Athletic club (coached run session)
Friday 7-9pm Stourport cycle track (bike club session)Wyre forest CRC
Saturday either Top Barn or Upton Warren dependant on who else is coming

If anyone wants details of the above clubs let me know

Andy

Thanks for the bike ride this morning thats the fastest i've ridden to date.