Wednesday 2nd December – Swimming at New College Worcester 5.30 – 6.30pm. Club committee meeting afterwards at the Oak Apple.
Friday 4th December – Swimming at New College Worcester 5.15 – 6.15pm.
Saturday 5th December – Double swim session at Sansome Walk 4 – 6pm. Do your own thing for the first hour, the second hour is coached by Arran.
Sunday 6th December – steady run 10am, meet at the Sabrina Bridge in Worcester City Centre.
Swim sessions are £2 for members and £5 for visitors.
Please note there is no strength and conditioning this week due to a university event.