Maz is starting a Kettlebell Class at Upton Snodsbury Village Hall beginning Monday 21st January 6.15-7.15pm. Kettlebells is a great all over body work out and great fun too. Open to all abilities. Please see poster for more information.
Turbo training sessions will run through autumn – winter on Tuesday evenings at 7 pm in the MPC Lab (Thomas Telford building) on St Johns campus. The first block will be from 23rd October to 18th December. This is 8 sessions (the lab is unavailable 6th November...
