To Be Confirmed 16th July 2023 8.30am start Registration opens at 7.15am

400m Pool Swim. 20Km Bike. 5Km Run

Fast, Mildly undulating course over well tested course and cracking trail based run

T-Shirts, Catering, Showers, Shops etc

(PLEASE NOTE!!) Start times on club website from 14th July

 We support St Richard’s Hospice, by donating 10% of all registration fees to the hospice and asking participants if they would like to raise sponsorship monies. To set up a Just Giving page for St Richard’s Hospice please visit for paper sponsor forms contact Jodi Brandwood or Alison Parkes on 01905 763963 or

St Richard’s Hospice cares for patients and families in Worcestershire who are living with cancer and other life-threatening illnesses. Each year they provide free care and support to around 3,300 patients and their families – helping them towards the best quality of life possible. This year alone they need to raise £8.8 million so any support you can provide would be greatly appreciated. For more information on St Richard’s Hospice visit  Charity No. 515668.