Worcester Triathlon Club is now offering a “Triathlon front crawl for beginners” course.
This is a four hour course over 4 weeks that introduces the fundamentals of swimming front crawl.  Aspects covered include breathing, pulling and the basic body position for effortless swimming. It is expected that all swimmers are confident in deep water and able to submerge their face whilst swimming.

Details: Fridays 5:15-6:15 RNIB College Swimming Pool, Whittington Road , Worcester 11, 18, 25 of January 2013 and 1st Feb 2013 Worcester Triathlon Club members only (membership £25 p.a. see www.worcestertriclub.co.uk for more details). Limited to 5 swimmers Coached by Arran Stevens Cost £50
For further information contact Arran Stevens  arran_stevens@hotmail.com or Chas Taylor redtaylors@yahoo.co.uk
If we attract a lot of interest this session will be repeated so let us know if the dates dont suit you and we will see what we can do!