Sunday 21st July 2019 8.30am start Registration opens at 7.15am

400m Pool Swim. 20Km Bike. 5Km Run

Fast, Mildly undulating course over well tested course and cracking trail based run

T-Shirts, Catering, Showers, Shops etc

(PLEASE NOTE!!) Start times on club website from 18th July

We support St Richard’s Hospice, by donating 10% of all registartion fees to the hospice and asking participants if they would like to raise sponsorship monies. To set up a Just Giving page for St Richard’s Hospice please visit www.justgiving.com/strichardsor for paper sponsor forms contact Jodi Brandwood or Alison Parkes on 01905 763963 or fundraising@strichards.org.uk

St Richard’s Hospice cares for patients and families in Worcestershire who are living with cancer and other life-threatening illnesses. Each year they provide free care and support to around 3,300 patients and their families – helping them towards the best quality of life possible. This year alone they need to raise £8.8 million so any support you can provide would be greatly appreciated. For more information on St Richard’s Hospice visit www.strichards.org.uk  Charity No. 515668.